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Outgrow Codependency
Bonus Training: Codependency Explained
Codependency Explained - Masterclass (63:51)
Codependency Explained - Slides
Identify Your Symptoms of Codependency
Module 1: Developing Genuine Self-Esteem
Begin to Feel Good About Yourself (41:01)
Outgrow Module 1 Slides
Module 1 Activities
Module 2: Breaking the Codependent Cycle
Create Healthy Patterns for More Vitality (52:18)
Outgrow Module 2 Homework
Outgrow Module 2 Slides
Module 3: Taking Care of Yourself Through Self-Reparenting
Develop Self-Love Through Loving Reparenting (44:51)
Outgrow Module 3 Slides
Outgrow Module 3 Homework
Module 4: Becoming Your Secure Self
Grow Your Secure Self (70:59)
Module 4 Slides
Outgrow Module 4 Homework
Module 5: Relationship Skills to Be Successful in Love
How to Be Healthy in Relationships (57:05)
Module 5 Slides
Outgrow Module 5 Homework
Bonus Masterclass
Dealing with Overwhelming Feelings (24:48)
Bonus: Assessment Pack
Your Clinical Codependency Assessment
Codependency Assessment Key
Bonus: Meditations by Marlena
Calming Breathing Meditation
Grounding 5 Senses Meditation
Emotional Awareness Meditation
Bonus: The Anxiety Relief Kit
The Instant Anxiety Relief Kit
Bootcamp Bonus Videos
How do I know what support I need? (5:53)
Why is it hard to leave an unhappy relationship? (8:28)
Live 1 February 2021 (17:00)
New Lecture (10:16)
Create Healthy Patterns for More Vitality
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